| Stage 1 - Tavertet – Hayedo de La Cau – Sant Corneli – Tavertet |
| Stage 2 - L’Esquirol – Cantonigròs – Tavertet – Rupit – L’Esquirol |
| Stage 3 - L’Esquirol– Sant Julià de Cabrera – La Foradada – L’Esquirol |
| Stage 4 - Rupit – Puig de la Batalla – Sallent Waterfall – Rupit |
| Stage 5 - Folgueroles – Casol de Puigcastellet fort – Sant Pere de Savassona – La Damunt – Folgueroles |
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| Stage 7 - Folgueroles – La Damunt – Mills of Jacint Verdaguer – Folgueroles |
| Stage 8 - Folgueroles – Font Trobada – Folgueroles |
| Stage 9 - Folgueroles – Els Munts – Sau reservoir – Savassona – Tavèrnoles – Folgueroles |
| Stage 10 - La Riba – El Bruguer – La Riba |
| Stage 11 - Connecting route: Vilanova information point – Rupit information point |
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| Stage 13 - Vilanova de Sau – Sant Romà de Sau – Vilanova de Sau |
| Stage 14 - Vilanova de Sau – Cal Joan – La Coromina – Vilanova de Sau |