Ingredients For 4 people: 500 g prawns 1 broccoli 150 g honey 1/4 cup of soy sauce 1 piece of grated ginger 2 cloves garlic, minced 75 g pecans Equipment needed: bowl, resealable plastic bag, 2 frying pans Preparation time: 15 minutes (+1 hour of marinating time) Difficulty level: low About honey Honey is a key ingredient in many traditional Catalan recipes. For example, honey is the typical garnish on cottage cheese, a delicious sweet dessert, and has also been a breakfast and snack food. It has also been widely used as an additive in drinks, such as tea, for example. More innovative cuisine has also included honey as an essential ingredient in its recipe book, with dishes such as prawns with broccoli and honey, which we’ll explain now step by step. Steps to follow In a bowl, mix the honey, soy sauce, garlic and grated ginger. Separate one third of this mixture into a resealable plastic bag and put the raw prawns inside. Close the bag and keep the rest of the sauce at room temperature. With your hands, make sure that the prawns are well soaked in the liquid and keep the bag in the fridge for an hour. Clean the broccoli well and separate it into florets. Heat the frying pan and add three tablespoons of the reserved sauce. Allow it to heat through and then add the broccoli. Cook for 10 minutes and remove the pan from the heat. Remove the broccoli from the pan and set it aside. In another pan, sauté the marinated prawns, 1 minute on each side, until golden brown. Remove them with tongs and dip them for a moment in the sauce in the pan where you sautéed the broccoli. Set them aside on a plate. Roast the pecans in the same pan as the prawns. Add the broccoli, prawns and the rest of the sauce, and stir it well so that the sauce mixes well with everything. Cook for 5 minutes and serve hot. Presentation and recommended garnishes Serve the mixture in the centre of a deep plate or bowl. For a better visual effect, place the prawns staggered over the broccoli. You can accompany the dish with steamed or boiled rice, which goes very well with the sauce. Other related recipes that you can prepare Mel i mató (Honey and cottage cheese) Apples with honey Broccoli confit with vinegar