The 4-day route covers the sea and land; places of natural beauty combined with wine tourism. All just an hour and a half by car from Barcelona. The best time to enjoy this proposal is during spring and autumn, to admire its landscapes and vineyards in full splendor.Day 1: Route along a Camí de Ronda and ceramic workshop b>On the first day you will participate in a section of the hiking route of Sant Feliu de Guíxols in Begur organised by Cami de Ronda. The stretch to Palamós is 17 km. The route is easy and takes the Camí de Ronda, a route that runs exclusively by the sea. Between cliffs and coves of crystal clear water you will reach places like the noucentist promenade of S'Agaró, designed by the architect Rafel Masó in 1916. At night you will stay in a hotel on the route offered by Camí de Ronda on its website.La Bisbal d'Empordà is the second destination. In this town with a great ceramic tradition, a wide variety of products are produced under the "Ceràmica de la Bisbal" brand, which certifies its authenticity. In the scheduled activity, you will visit a workshop where a master ceramist will show you how he works. Afterwards, you will make your own ceramic piece using what you have learned. The visit is organised by Visit Empordanet.Day 2 : Kayaking and wine tourism DO EmpordàYou arrive at Llafranc, where you will stay the next two nights at the Hotel Restaurant El Far, 4 stars. The views alone are worth staying there, as it is located on a 175 metre cliff next to the sea. It also highlights its quality gastronomy, which offers rice, fish and seafood from the Palamós fish market.In the north, a kayak trip awaits you along the coast of Llança. The SK Kayac instructors will explain the basic paddling technique and you will also do some warm-ups before getting into the kayaks. Afterwards, you will go sailing for 2 hours along the coast of the Cap de Creus Natural Park. Between cliffs, caves and deep waters you will coast along the bay of Llançà until you reach Cala Bramant and Cap Ras.The second half of the day, the plan is to enjoy a wine tourism experience with Viemocions at the winery DO Empordà in a gastronomic hotel with 1 Michelin star.Day 3: Route in burricleta and oil tourism in Roses< /a>, a town that is part of the prestigious club of the Most Beautiful Bays in the World, start your day with a burricleta, electric bike route. The route organised by Bicicletas y Rutas reaches Castelló d'Empúries. The route is 33 km that can be done in half a day. The level of difficulty is low and this company also offers self-guided tours with GPS.The route goes through the Aiguamolls de L'Empordà Natural Park and by the mouth of the Muga river, from where you can see the whole bay of Roses. Already in the medieval town of Castelló d'Empúries you will visit the church of Santa Maria, from the 13th century, known as the cathedral of Empordà.In the afternoon, a guided tour awaits you at < a href="https://www.catalunya.com/olive-oil-experience-1-4-546838">Olive Oil Experience. This family company produces virgin olive oil and during the tour you will visit their millenary olive trees and see how they continue to produce the oil in their own mill. Its oil is produced with the Argudell variety, indigenous to Empordà, and Arbequina, the majority in Catalonia, belongs to the Denomination of Protected Origin Oli de l'Empordà.Day 4: The rice cultural route and the Montgrí maritime routeOn board the Xiulet, the cultural rice train of Pals, you will start the last day of the trip. On this route you will discover how this rice with a protected designation of origin is grown, from planting to harvesting. It starts in Pals, goes through the cultivated fields of the area and makes several stops. One of the stops is the Molí de Pals, an old building that served as a castle and mill for five centuries. The route lasts 2 hours.After lunch, you will go with Medaqua on the Robinson route, which combines hiking and a boat trip along the coast of Montgrí, les Illes Medes i el Baix Ter Natural Park. At L'Estartit you will set off towards the Illes Medes Natural Reserve with a stop at Cala Pedrosa for a dive and snorkelling among forests of posidonia and corals. From there you start the return hiking route passing through the viewpoint of Cap de la Barra, which offers good views of the Illes Medes. The route lasts 3 hours and is not very difficult.After all your efforts, enjoy a cool drink on the hotel terrace with the Mediterranean Sea at your feet. It is likely that you'll already be planning your return to this corner of the Costa Brava.