The Costa Daurada’s name is its calling card. This stretch of Catalan coastline is renowned for the golden hue of its sands, which shimmer under the sun’s rays, contrasting beautifully with the Mediterranean’s deep blue. Welcome to southern Catalonia, where, around Tarragona, you’ll find the ideal beach for your holiday. The Costa Daurada offers an authentic Mediterranean experience. Choose from vibrant urban beaches with full facilities, endless stretches of sandy shores, or quiet, hidden coves reachable only by foot. Along the Tarragona coast, there’s something for every preference. Below, we highlight some of the most captivating beaches and coves on the Costa Daurada, where sand and sea steal the spotlight. Coma-ruga Beach, El Vendrell In El Vendrell, you’ll discover Coma-ruga, one of the Costa Daurada’s most beloved beaches. Stretching roughly two kilometres, it’s easily accessible via local trains (Rodalies) from Barcelona. Perfect for families, it features a scenic promenade ideal for leisurely strolls. You’ll also find all the amenities you need, including restaurants, water sports, and leisure activities. Additionally, Coma-ruga is home to the renowned Riuet, a pond with springs known for their medicinal and therapeutic qualities. Muntanyans Beach, Torredembarra Is it possible to enjoy a pristine beach near urban areas while preserving the environment? Muntanyans Beach, situated between Torredembarra and Creixell in a protected natural area, proves it is. Visiting this beach allows you to explore southern Catalonia’s most significant dune and salt marsh ecosystem outside the Ebro Delta. With tranquil waters, Muntanyans is perfect for relaxation, walks, and discovering the surroundings. Follow the marked trails to observe the local flora and fauna, including protected species like the Camanegre blackbird. Tamarit Beach, Tamarit For those seeking a stunning natural escape, Tamarit Beach is a must-visit. Located near Altafulla, this beach is popular yet pleasantly uncrowded. This makes it ideal to enjoy with family or friends, where you can relax and let time pass. The historic Tamarit Castle, gazing out over the Mediterranean for centuries, adds a majestic touch to the serene setting. From here, you can explore the Gaià River mouth or stroll around the castle to discover Cala Jovera, a charming cove tucked behind the fortification. Cala de l’Arboçar, Fonda or Waikiki, Tarragona Discover one of the Costa Daurada’s hidden gems: Cala de l’Arboçar, also known as Fonda or Waikiki. This spot is the ideal option for those craving a secluded cove close to Tarragona. This enchanting setting is surrounded by pine trees and reddish cliffs, offering a tranquil retreat ideal for naturism. To reach it, park your car and enjoy a scenic walk from the La Mora neighbourhood. The path passes through the Bosc de la Marquesa—a Mediterranean oasis along the Tarragona coast.Arrabassada Beach, Tarragona Tarragona is home to numerous beaches perfect for soaking up the sun and sea, including the city’s iconic Arrabassada Beach. This spot embodies the essence of the Costa Daurada, with its fine, shimmering sand and tranquil waters ideal for a refreshing swim. Easily accessible by public transport or via the coastal path from other Tarragona beaches like Platja Llarga or Platja del Miracle, it’s a must-visit. Ponent Beach, Salou Choosing a beach in Salou is no simple task, but Ponent Beach stands out as a top pick. It offers everything you need for a perfect beach day, blending nearby restaurants and vibrant nightlife with opportunities for water sports like windsurfing, kayaking, or water walking. Its proximity to the promenade also makes it an excellent choice for family outings. La Llosa Beach, Cambrils La Llosa Beach, one of Cambrils’ four Blue Flag beaches, is recognized for its pristine waters. Spanning two kilometres of coarse sand, it offers a serene seaside escape without straying far from urban amenities. Linked to Cambrils’ town centre via a promenade and bike path, this beach provides children’s play areas, water sports facilities, and nearby dining options. Cala de les Sirenes, Mont-roig del Camp The name Cala de les Sirenes (Mermaids’ Cove) alone sparks curiosity. This petite cove, stretching less than 200 meters in Mont-roig and Miami Platja, is among the region’s most idyllic beaches. Its golden sands and azure waters are framed by lush green pines and rugged grey rocks surrounding it. This setting creates a tranquil haven where silence and the Mediterranean’s natural beauty invite peaceful reflection. Torn Beach, Vandellòs and Hospitalet de l’Infant Nestled in the southern Costa Daurada, Torn beach in Vandellòs and Hospitalet de l’Infant enables you to discover a natural gem on the Tarragona coast. This protected area offers access to a network of hiking trails set against the scenic Vandellòs mountains. Situated away from urban hustle, its fine sands and clear waters make it a favourite among naturists. The beach is crowned by the Torn islet, home to remnants of a 16th-century fortification. Each beach on the Costa Daurada beckons with its own charm. Whether you seek tranquillity or adventure, solitude or connection, the Mediterranean welcomes you with open arms to create unforgettable moments.