Ingredients For 4 servings: 4 apples 1 lemon Filo dough 50 g of "Cap d'Ase" honey from Cap de Creus 1 cinnamon stick 1 pod of star anise 6 black peppercorns 40 g of butter 200 ml water Equipment needed: juicer, saucepan, hob, cooking brush, oven tray Preparation time: 30 minutes Difficulty level: low About honey Honey is a high-energy food, a natural source of sugars such as fructose and glucose, which provide quick energy. Furthermore, honey helps to strengthen the immune system. Honey boasts antioxidant and antibacterial properties, so regular consumption may help to reduce the risk of cardiovascular disease. Steps to follow Peel and core the apples. Slice them crosswise into 0.5 cm thick slices with a mandolin slicer or knife and sprinkle them with the juice of the squeezed lemon. Bring 200 ml of water to a boil with the honey, cinnamon, aniseed and cracked peppercorns. Once the mixture is boiling, heat the apple slices for 2 minutes; turn off the heat and leave it to cool. Cut eight discs of filo pastry. Melt the butter, spread it on the pastry discs and put them together in pairs, overlapping each other. Bake them in the oven at 200 °C until golden brown. Presentation and recommended garnishes Bring out your dessert plates and place the apple slices after they’ve been drained on top. You can add a little cinnamon powder. Other related recipes you can prepare Mel i mató (Honey and cottage cheese) Prawns with broccoli and honey