We suggest a 3-day trip that combines the inland and the coast of Catalonia. A route that includes the Pyrenees of Catalonia, the Costa Barcelona and Barcelona landscapes to get to know the industrial past of Catalonia up close.On this route you will stay 2 nights in the apartments Marfina Apartments at Castelldefels, about 20 minutes from Barcelona. This residential complex is just by the beach and its terraces are a very short distance from the only beach in the town, of 5 km.Day 1: Visit to a coal mine and a textile colony next to the LlobregatIn the morning you will travel to the Pyrenees of Catalonia in a guided visit to the Cercs Mines Museum. On the edge of the reservoir of la Baells is Sant Corneli, a village built to house the miners who worked in the town's coal mines from 1911. The mines museum is located in this enclave, a space dedicated to the world of coal and the area's mining activity. During the visit you will learn about the day-to-day work of the miners and see how they lived. You will also put on your helmet to board the railway and go inside the galleries of the Sant Romà mine.In the afternoon you will go to the , very close to Puig-reig. During the guided tour of this early 20th century textile colony, you will see how it was organised and what life was like there. You will walk through the school, the factory, the workers' houses, the theatre... This industrial complex was built next to the Llobregat river to take advantage of hydraulic energy, although they also had steam engines that worked with coal. Day 2: Dry stone and the past and present of the factories of CataloniaThe first activity of the day is a horse riding route organised by Bagesterradevins for the natural environment of the monastery of Sant Benet de Bages. This Benedictine abbey has documented vineyards since the 10th century and a large Gothic cellar. The Route of the Seven Vats is the discovery of a unique wine heritage in Europe: that of the unique dry stone vats. These constructions located next to the vineyards allowed the farmers to tend the vineyards and store the harvested grapes and tools. In the DO Pla de Bages around 4,000 are preserved.< /p>Then, a guided tour of the old factory awaits you Can Freixa from Terrassa. In the middle of the 19th century, Terrassa was one of the Catalan cities at the forefront of industrial growth. This textile factory, currently the headquarters of the association Xarxa de Turisme Industrial de Catalunya (XATIC), is one of its greatest exponents and a unique gem of Catalan modernism. Its structure of arches and vaults is inspired by the work of Gaudí and its original wave-shaped ceiling with a shiny gray appearance is due to its construction with mortar and small glasses.< p>To end the day you will visit the Estrella Damm factory in Prat de Llobregat, at 20 minutes from Barcelona. The factory, which is still in operation, has been brewing beer following the original recipe since 1876. As you tour the machine room and the historical archive, you will discover the brewing process. You will also learn anecdotes and interesting facts, for example, that the Damm brand has its own malthouse from which they extract the malt. At the end of the visit you will taste Estrella and other house beers.Day 3: Fisherman for a day and gastronomic experience in BarcelonaOn the third day of the route it is your turn to get up early and see how the Barceloneta fishermen work, with the help of the Garraf coast. On the way, you can enjoy the views of the coast of Barcelona from the deck of the boat as the sun rises. When you arrive at the fishing zone you will see how traditional prawn fishing works.The fishermen will teach you how to throw the nets and choose the fish if you feel like it. At lunchtime you will have a plate of fresh fish freshly caught and cooked on the boat. Back at Barceloneta, you will help unload the fish and see how it is auctioned at the market. The activity ends at 5.30pm.Then, back in the city, you will participate in a gastronomic experience with the Oci Vital collective. These experts organise all kinds of activities related to cooking and wine tourism. Always accompanied by a winemaker (sommelier or gourmet) you can choose between visits to vineyards and wineries near Barcelona. You can also take a tasting or cooking course, and enjoy tastings and private meals in a winery.Back at the hotel, relax on the terrace of your apartment overlooking the sea. Enjoy a moment of calm to end this journey through the interior and the coast of Barcelona, following the footsteps of Catalonia's industrial heritage.