The megalithic and Romanesque legacy of Llançà The defence against pirate attacks during the 12th and 13th centuries marked the past of this seafaring village. The viewpoint from the Castellar islet offers splendid views of the Cap de Creus Natural Park. On the edge of Llançà is the natural area of the Sierra de l'Albera ridge. This natural space conceal many a megalithic treasure, whose concentration of menhirs and dolmens is considered one of the most important in Catalonia. The natural surroundings of Llançà invite you to do all kinds of activities and take up the area's walking and mountain bike paths, such as the GR-92 trail. This 7 km route borders the coast and passes by beaches of great beauty like the Cau del Llop. L'Escala, anchovies and a Greco-Roman legacy Both the Greeks and the Romans settled in L’Escala, as evidenced by the archaeological site of Empúries. The writer Caterina Albert, alias Víctor Català, was born in this fishing town. Take a literary tour, where you can visit her birthplace in Alfolí de la Sal and other places that inspired her work. Strolling through the streets of l'Escala you will find beaches such as Montgó, which still retains its defence tower built in 1598 by order of King Felipe I. Also delight its gastronomic treasure: anchovies, a product that has its own museum located in the former slaughterhouse. L'Estartit, the fishermen of the Medes Islands This seafaring town has always had strong ties to the sea. On Santa Anna street we find La Perola, a place where fishermen dyed their nets to darken them and make them more efficient at catching fish. The Natural Reserve of the Medes Islands, the town’s main attraction, is a protected marine area and one of the most important reserves of flora and fauna in the Mediterranean and throughout Europe. Here scuba lovers can witness incredible posidonia meadows, corals, starfish, etc. The Natural Park of Montgrí, the Medes Islands and the Baix Ter holds tours to discover the freshwater turtle. Do a wide variety of water sports at theL'Estartit - les Illes Medes Marine Resort. Begur, a fishing town fit for the cinema The essence of the sea can be felt in every corner of Begur. Walking through the streets of its historic centre you will discover the houses of els indians, inhabitants of Begur who went to Cuba to make their fortune. The buildings can be toured on the Ruta dels Indians of Begur. The small fishermen's houses that are preserved in the coves of Sa Riera and Sa Tuna are also a testament to the town's close ties with the sea. Enjoy the coast of Begur by walking along the promenade that borders the coast and visit the places where films were shot in the 60s and 70s for stars like Elizabeth Taylor. End your visit sampling the local rock fish in a restaurant at the foot of the beach: a culinary gem of the town that deserves a taste. The sailor's paradise and the havaneras of Calella de Palafrugell Listening to a havanera song on Port Bo beach and strolling through the historic old town are two highly recommended activities when you visit Calella de Palafrugell. The legacy of Josep Pla, the town's native son, is the protagonist of its cultural highlights. Visit the Josep Pla Foundation, which promotes knowledge of his work through guided tours, exhibitions and workshops. On the edge of town is the Castell-Cap Roig Protected Natural Area, which has a botanical garden with more than 1,000 species and is populated with sculptures by contemporary artists such as Jaume Plensa or Xavier Corberó. You can also take the camí de ronda, a path that goes from Llafranc to Cap Roig and sample a garoinada, a dish of sea urchins, typical of the Costa Brava. Palamós, a fishing town par excellence Palamós offers equal parts heritage, beaches, tradition and gastronomy. Immerse yourself in its maritime tradition, visiting the fish auction at the Llotja and the Fishing Museum. Try the famous Palamós prawn and take advantage of the Espai del Peix, a cultural venue to sample the cooking the fishermen did right on theie boats. Palamós also has great cultural appeal. On a small peninsula at the tip of Platja del Castell beach, you can find the remains of an Iberian village from the 6th century BC. The old town of Palamós is also a real gem. Take a tour of several emblematic squares such as Plaça Murada, with great views of the bay, or Plaça del Pedró, from where you can take in marina. A journey through history in Tossa de Mar Tossa de Mar is known for its beaches and coves in an almost untouched natural environment. The Romans chose this privileged spot on the Costa Brava to build the city of Turissa in the 1st century BC. During the Middle Ages, its old town was configured as a fortified settlement, the only one of this type still standing on the Catalan coast. Walking through the town centre you can visit the white chapel of the Verge del Socors, the art nouveau-style Casa Sans, and stop at Platja del Reig beach to admire the panoramic view of Cap de Tossa. The town's most famous dish is cim i tomba, a fish, potato and allioli stew that fishermen used to cook when they went out to sea. Choose which seafaring town of the Costa Brava to start your visit.